Intuitive bodywork + Massage therapy + ENERGY HEALINg
Reiki Thai Fusion (Jen's Blend)
A great start to ANY (holistic) journey and those new to bodywork, energywork or intuitively blended therapies!
Try Reiki Thai combination style of bodywork therapy and discover how it's different from the usual oil and lotion massage therapy.
Thai bodywork or Thai "yoga" uses meridian compression, joint rotation and light stretching, as well as massage techniques over the clothing that leave you feeling less restricted or more free to move.
Reiki is a light calming touch, using energy in and around the body which helps to relax, balance and center the body.
Reiki promotes clearing out stuck energy and/or old thought patterns so that we may be guided by our soul.
Jen provides professional massage therapy and bodywork sessions offered in O'Fallon, Illinois by appointment only.
Healing Sound Therapy or Energywork Sessions
Sessions begin with guiding into body awareness and letting what needs to be addressed come forward. Energy + gemstones + sound to promote healing the chakra system. Vibration flows through the body to assist clearing any stagnation, blockages or imbalances in energetic meridians or pathways. Reiki encourages self-healing and a state of equilibrium for Body, Mind and Spirit. Multiple sessions may lead to greater awareness, growth and peace.
Reminder: this or any other service offered does not replace professional medical care.
Bodywork for your Health and Well-Being
Customized, intuitive bodywork blended with energy healing and medical massage therapy is meant to meet and address your current physical body situation (which affects your mental and emotional state). When a client feels safe, present and is open to energy healing, change happens with more ease.
The first step of healing is focusing on relieving pain and tension so you feel better. Then you can take the next steps in your journey with your mindset and movement! Quality of life is directly affected by pain or stress, so its important to create the habit of integrating small changes and self care practices that support your best health and wellness.
-> If you aren’t feeling absolutely comfortable in your body, it’s time to switch it up! Just like with your diet, exercise, and maintaining work-life balance, self care includes little acts of love for your body, mind and Soul, as well as bodywork and massage therapy to keep energy flowing and muscles and joints feeling happier.
Bodywork + massage therapy (especially when combined with Chiropractic and Acupuncture or Physical therapy) can help to gradually overcome issues with muscle tissue damage, repetitive stress or a fibromyalgia flareup. Combination bodywork works to help alleviate tension when it's needed, but as a routine (that might be every 2wks - 6 wks), it is easier to maintain overall (holistic) wellness.
(See below for conditions addressed.)
Somatic Healing is WHOLE BODY including inner perceptions
Energy Check-in Session
Let's discuss where you're at from a somatic (body sensations) and energy perspective and take a look at what you want to change. This is a no-touch session, focusing on an energetic consultation (with use of spiritual tools) and includes guidance for going forward in your journey.
If time allows and/or requested, consultation may include a hands-on physical evaluation to see if bodywork with energy clearing/sound therapy may also help move stagnation to create inner and outer transformation in your life.
Therapeutic massage and bodywork with energy healing
Conditions addressed
Arthritis/ Fibromyalgia / Somatic Symptom Disorder
Anxiety, Depression or PTSD
Abdominal/Core muscles or Digestive issues
Surgery or Scar Tissue adhesions
Shoulder/Rotator Cuff injury
Hip /Low Back/Glute or side pain
SI Joint Issues or Dysfunction/ Piriformis Syndrome - Sciatica
Myofascial Pain / Limited or Restricted Range of Motion
For those with chronic pain, tension, or an injury, please don't be discouraged by a brief increase in pain or your tolerance going up or down at times. It usually takes 3 sessions to notice things are changing for more than a few days to a week, and more frequent visits are suggested initially, then you can gradually work towards monthly, etc. Every body responds differently to changes.
*Massage Therapy does not substitute professional medical care.
Please follow the best guidance of your medical team and your personal experiences. Relief of symptom(s) can be temporary unless actively continuing a self-care maintenance program which includes regular massage therapy OR self massage/trigger point rel