Now is the perfect time to focus on your health and wellbeing! Tune inward and let yourself unwind from daily stress.
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This type of therapy reaches deeper layers of muscles, where tension, pressure points, and knots can be stored. Myofasical release therapy helps to relieve pain from muscles and connective tissue below the surface. This is not a swedish relaxation massage, it is bodywork for healing injury or repetitive stress.
Choose this type of session to assist with severe tension or restriction in mobility, for those who sit for long periods of time or if work or play has resulted in injury or discomfort.
A blend of techniques will be designed to promote relaxation, melting away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. For Therapeutic Massage in O'Fallon, choose this option for a Relaxation massage that is customized for you.
Reiki or Hot Stones option at no extra charge. Reiki is calming energy in the background, while Hot Stones are heated and used with oils to sooth, warm, and massage your muscles.
Using a light massage techniques, the Self-Care tune-up helps realign your body's natural energy flows. When you're short on time, stay clothed, breathe essential oils, relax on the warm Amethyst Bio-Mat and receive Reiki and gentle massage techniques for spot treatment where you need it most - neck/shoulders, hands/feet or low back/hips. This is bring back Special from the Holistic Fairs, though you can schedule by Appointment on any day now!! Select Saturdays as available.
* Gift Certificates available *