Bodywork Sessions
Session begins with check-in questions on feelings and goals. Guided drop into the body, connecting to your breath, somatic awareness (physical body sensations + thoughts/feelings), acknowledging what to be addressed while you are supported to let your body lead how to move forward on your journey. Reiki / Blended Energy healing assists processing and moving stagnant energy. Coaching helps address layers within personal, professional, healing, spiritual or body-mind-spirit, relationship issues, etc.
Session intuitively flows following your expression of what you are feeling (at time of appt and since previous session, or adjust goals).
Bodywork with focus on breath, somatic awareness (physical body sensations + thoughts/feelings), acknowledging what comes up to be addressed. Let your intention be open to accepting a shift in awareness while processing whatever is ready to come up from the body, and assist balancing inner work with outward transformation in support of your goals.